Get Lean – Permanent Physique Transformation e-book by Josh Hewett

Get Lean - Permanent Physique Transformation e-book by Josh HewettClick Image To Visit SiteI hope you enjoyed the above video presentation where I introduced the 5 fat loss facts about how to get lean, shed excess body fat and reshape your body. These are the same techniques that I personally used to shrink my midsection and reveal my six pack abs.

Get Lean: Permanent Physique Transformation is the only training and nutrition program you will ever need to burn off fat and develop a lean, sculpted physique.

If you’re like me I bet you’re experiencing the same frustrations I had when I first started getting serious about getting lean. It’s confusing and frustrating with all the conflicting information on how to get in shape and lose body fat. If you’ve tried any of the conventional “quick fix” fad diets or fat loss plans, I’m sure you’ve been disappointed by the lack of results, or lost weight only to quickly experience “rebound weight gain”.

Even as a personal trainer, I struggled with staying in shape, jumping from one program to another, and always seemed to be working harder rather than smarter. Then when I turned 40 I had a wake-up call. I had just become a father (to my beautiful daughter!), and with the added responsibilities of parenthood, a mortgage, and running my business, I started to let my fitness slide. Before I knew it, I was in the worst shape of my life.

This lead me on a journey of discovery during which I began to read, research, experiment, and learn from leading industry experts who were getting the results that I wanted. Over the next couple of years, and after a lot of trial and error, I developed an effective approach to nutrition and training that gets consistent results for both me and my clients.

Whether you are a man or a woman, and regardless of what shape you are in now, the 5 Get Lean Facts I’m about to share will help you lose your excess body fat and get the lean body you’ve always wanted!

Contrary to what many people still believe (and practice), the best ways to lose unwanted fat, get a lean, sculpted body, and reveal your abs, do NOT include:

As explained in detail in Get Lean: Permanent Physique Transformation, here are the 5 “Get Lean” Facts about Permanent Fat Loss:

This is probably the most important consideration when it comes to achieving almost any goal, but it’s also the most neglected. Most people focus only on the “how-to’s”, but they don’t have a strong enough “why”. Of course you need to have the right technical information in order to know how to achieve the health, fitness, and body you desire, but if you don’t have the right mindset there is no amount of knowledge that can get you what you want.

Almost every self-improvement program is based on the principle that you first need to change your thoughts and emotions before… Read more…

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